New RG Twitter Theme

Just updated the theme of the Rawlings Gear Twitter page. http://twitter.com/#!/RawlingsGear Nothing too exciting (although it is much better than the previous incarnation), just trying to incorporate more textures into some of our new assets.

Ferritin Protein

Iron Man, Or Lack There Of

After coming off a terrible second half last year, due to numerous injuries, I was feeling healthy enough to start up training and decided to start working towards the GO! St. Louis Half Marathon again.  I finished that run last year in 2:11, which I thought was a pretty respectable finish for being a new runner and it being only …

Broke Again…

Well after a pretty successful St. Pat’s run this year, I came up injured again.  I managed to do the 5 mile run holding a 9:24 mile pace, which was pretty fast compared to what I had been running during the training for the half marathon.  One of my problems with running is that I have a tendency to pull …

Newton Run 1.0

In my seemingly endless quest to find a running shoe that will get me back on track and hopefully allow me to again run in the GO! St. Louis Half Marathon this April, I picked up a new pair of Newton Gravity trainers. I was anxious to get out and try them, but the morning started out with freezing rain, …